State: | Pennsylvania |
---|---|
Address: | 12808 Apple Grove Ln, Waynesboro, PA 17268 |
Zip code: | 17268 |
Phone: | (717) 830-7590 |
Monday: | Closed |
---|---|
Tuesday: | Closed |
Wednesday: | 5:00 – 7:00 AM |
Thursday: | Closed |
Friday: | Closed |
Saturday: | Closed |
Sunday: | Closed |
Align Yoga is a great studio to learn and practice yoga whether you have never tried yoga before or if you have been practicing for years. I've done yoga for over 15 years, but it wasn't until I started taking classes from Kristen that I truly became a student of the practice and integrated it as part of my life - mind, body, and spirit. I have attended Align for the past year (learning the Ashtanga Primary series) and have completely transformed my life. I am healthier, happier, and stronger more than I have ever been (and down 25 pounds - an extra perk!), practicing up to 6 days a week. While the practice is challenging, no one should be intimidated to give it a try. What I love most about Kristen's approach is that she teaches each student the sequence according to his/her abilities. There is always a modification for poses, and as you gain more strength and flexibility, she will offer you new poses and adjustments. Kristen is patient and motivating, and sets the tone for a supportive yoga community in our small town of Waynesboro. I highly recommend Kristen and her studio at Align Yoga.
The phone number for Align Yoga of Waynesboro is (717) 830-7590.
Align Yoga of Waynesboro is located at 12808 Apple Grove Ln, Waynesboro, PA 17268
Align Yoga of Waynesboro is open:
Monday:Closed
Tuesday:Closed
Wednesday:5:00 – 7:00 AM
Thursday:Closed
Friday:Closed
Saturday:Closed
Sunday:Closed
Align Yoga of Waynesboro is managed by Kristin Friedman, R-HYI and Ashtanga practitioner. This page will give information on classes offered. Kristin Friedman is a wife, mom of 4, Young Life Leader, and Holy Yoga Instructor.
(717) 749-3344 View Contact Info. Website. The newest martial arts school in the tri-state region. ...
664 Yoga Instructors Companies in Pennsylvania. Search or browse our list of Yoga Instructors companies in Pennsylvania by category or location.