Tru Foods Nutrition Services LLC

I listened to a talk that Karen did. She was very knowledgeable and helpful. Even though there was a lot of information in her talk and the resources she sent, she made it feel as though it wasn't overwhelming and reminded us to make one small change at a time.

Karen was thorough and attentive. She listened and adjusted to my pace and current abilities. She is worth a visit - check her out.

I AM A CANCER SURVIVOR. MY NUTRITION DIRECTION HAS HELPED ME GREATLY. KAREN BRENNAN HAS BEEN THE BEST FOR ME. MY DIGESTION AND TOTAL WELL BEING HAS IMPROVED SINCE SHE SET UP A REGIMEN FOR DAILY NUTRITION.

I purchased Karen's custom blended teas, one for upset stomachs and the other for calming. The tea blends are fresh and delicious and really work. Karen also has wonderful blogs on her website with easy, healthy recipes (I highly recommend the after school/after workout snack bars.) I've learned so much about nutrition and health from Karen from her book and her live education talks. She's well versed in healthy eating, how foods and proper nutrition can help to reduce anxiety and stress.

I would highly recommend Karen! I was having digestion problems and felt depressed and sluggish. Karen took a thorough history recommended the right diet and supplements and I am feeling like a completely different person! I have energy and no more depression. Give yourself this gift of health!