State: | Texas |
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Address: | 411 E Royal Ln #120, Irving, TX 75039 |
Zip code: | 75039 |
Phone: | (972) 534-3111 |
Website: | http://www.thefitsmith.com/ |
Monday: | 5:30 AM – 8:00 PM |
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Tuesday: | 5:30 AM – 8:00 PM |
Wednesday: | 5:30 AM – 8:00 PM |
Thursday: | 5:30 AM – 8:00 PM |
Friday: | 5:30 AM – 8:00 PM |
Saturday: | 9:00 AM – 12:00 PM |
Sunday: | 9:00 AM – 12:00 PM |
I love coming here! All the coaches are great and go out of their way to make you feel welcome. The workouts are tailored to you and they never disappoint! Highly recommend this place for all your fitness goals/needs.
TLDR; Probably the BEST personal training set-up I’ve ever encountered — extremely welcoming and positive trainers who make you feel strong while challenging your body and mind to move in novel ways.
I started the new year (2019) with this gym because I wanted (1) to try something new and attempt to get a personal trainer again and (2) really push my body to try new moves. The Fitsmith (TFS) has one of the best set-up’s you can ask for — it’s a blend of personal training and group fitness classes with the best of both worlds. That is, you still get one-on-one coaching where the trainers learn about your goals, give you feedback on workout routines, nutrition, and wholistic health but without the expensive price tag. (For context, I’ve been training myself consistently since the summer of 2015 using a combination of group fitness classes, training apps, YouTube videos, and even had a personal trainer at one point.)
You sign up for an hour slot to show up at the gym, receive your workouts through an app (which the trainers will write up and load into your account), and basically go at your own pace with the support of 1-3 trainers walking the floor whom you can ask questions and help spot your form. For me, this is the ideal format as I’ve had a personal trainer before and while she was fantastic, it did get quite awkward after the first 15 mins when you run out of new life updates to talk about and your trainer just stares at you for the remaining 30-45mins counting your reps. They change up your workout format every month or so such that your body is constantly challenged and can’t get too comfortable with old moves!
If you’re unsure because you’re an absolute beginner and would like someone to help watch over you, I would still say TFS is a fantastic choice. When I started, the coaches stayed close by to make sure I understood the exercise (AKA. Worked the correct muscle groups and did’t injure myself). When they felt that I was comfortable going to them when I needed help, they gave me the space to do so (which is my personal preference).
The owner and trainer I met with are so friendly, positive and encouraging. Small, personal experience that's priced fairly.
Fit-smith and its coaches Max, Cam, Mo and Matt helped me get to who I wanted to be, through their attentive and efficient training I am now a wiser person in regards to fitness and maintenance. If you are serious about what you want, if you work hard consistently then this place is all you need to become a better person than you already are.
I recommend Fitsmith without hesitation. I’m 7 months in and have seen excellent results with Max, Cam, Mo and Matt. These coaches are dedicated to their profession and provide a safe, and supportive environment for their clients.
Workouts are tailored to your abilities with a long term focus to get you mobile and strong. Any injuries (rare) are treated with caution and workouts modified immediately to avoid further injury.
All types of clients go here and everyone is motivated during their sessions and enjoys the atmosphere.
If you (like me) walk in to a big box gym with little strategy and a default to the same old routines, then I suggest some time at Fitsmith. They’ll get you thinking about the new trends in strength training and will get you fit!!
The phone number for The Fitsmith is (972) 534-3111.
The Fitsmith is located at 411 E Royal Ln #120, Irving, TX 75039
The website (URL) for The Fitsmith is: http://www.thefitsmith.com/
The Fitsmith is open:
Monday:5:30 AM – 8:00 PM
Tuesday:5:30 AM – 8:00 PM
Wednesday:5:30 AM – 8:00 PM
Thursday:5:30 AM – 8:00 PM
Friday:5:30 AM – 8:00 PM
Saturday:9:00 AM – 12:00 PM
Sunday:9:00 AM – 12:00 PM
(972) 534-3111. Whether you're looking for the traditional 1-on-1 personal training or private team training (up to 6 clients per coach), you will be working closely with one of our coaches.
Irving, TX, 75039. (972) 534-3111. Personal training redefined. Your Custom Text Here. The price per session starts as low as $65 per hour depending on the frequency of your visit each month. For more details, please contact us here.
(972) 534-3111. Personal training redefined. Your Custom Text Here. Getting Started. The Studio. What to expect. Create a Profile.
(972) 534-3111. New members only*. Come experience how TFS (The Fitsmith) can help you reach your fitness goals! This 1-month introductory package includes
The FITSMITH - 411 Royal Ln E, Ste 120, Irving, Texas 75039 - rated 4.9 based on 28 reviews "It had been 4 years since I last had a trainer or any sort... I came across Fitsmith as I was passing through the area, gave them a call and met up with the owner Max. Soon thereafter, I signed up for their intro...
Įmonės The Fitsmith veiklos vieta: Irvingas. The Fitsmith dirba šiose srityse: Sveikatingumo centrai, Personalo paslaugos. Galite susisiekti su įmone telefono numeriu (972) 534-3111. Daugiau informacijos apie įmonę The Fitsmith rasite adresu www.thefitsmith.com. Su šia įmone galite susisiekti el. pašto...
The FITSMITH - 411 Royal Ln E, Ste 120, Irving, Texas 75039 - Rated 4.9 based on 28 Reviews "It had been 4 years since I last had a trainer or any sort...
The Fitsmith is a fitness studio that focuses on YOU as an individual. We understand that each person has unique goals and needs. Thus, we want to deliver...
The FITSMITH - @thefitsmithinc An elite training studio located in Las Colinas, TX. We help individuals of all fitness abilities and goals! social media & instagram new stories, profile The FITSMITH's Photos shared recently. Find all instagram photos and videos of thefitsmithinc Instagram account...
By continuing to use the service, you agree to our use of cookies as described in the Cookie Policy. OK. Buffering. BayaniWarriorPodcast. Episode 20: Coach Max of The Fitsmith. 1 year ago 1 year ago. Comment must not exceed 1000 characters.