State: | California |
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Address: | 8810 Judicial Dr, San Diego, CA 92122 |
Zip code: | 92122 |
Phone: | (619) 647-7437 |
Website: | http://flowmotionfitness.com/ |
Monday: | 6:00 – 6:45 AM, 5:30 – 6:15 PM, 6:30 – 7:15 PM |
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Tuesday: | Closed |
Wednesday: | 6:00 – 6:45 AM, 5:30 – 6:15 PM, 6:30 – 7:15 PM |
Thursday: | 5:30 – 6:15 PM, 6:30 – 7:15 PM |
Friday: | 6:00 – 6:45 AM |
Saturday: | Closed |
Sunday: | Closed |
I committed to Shawn's program with Flow Motion Fitness for over a year after I had a baby. I needed help committing to something and sticking with it. I had lost commitment to the at home workout DVDs... Shawn was incredible in keeping me motivated, checking in with me and gently holding me accountable! It was exactly what I needed. He is such an amazing coach and trainer. He will change your life. The program is so much more than the great outdoor workouts. He can even accommodate your travel schedule to keep you on track!
Shawn’s coaching style is a step above all others. His style is supportive and motivating. It changed my perspective on fitness and reaching goals. I enjoyed being able to listen and follow his lead at our workouts. I didn’t have to think at all, which is what got in the way of me working out on my own to begin with. I highly recommend Shawn.
Shawn Marshall is the best personal trainer in San Diego. Not only does he know a TON of information, he's also an excellent teacher and motivator. His approach is unique and never boring. He will help you cultivate the leverage you need in order to accomplish your goals...not even JUST fitness goals, but as real "break-through" toughness to help you achieve your personal goals. Shawn appreciates the physical shell we motor around in, and it is obvious in the enthusiasm he brings to his work. He is really into his craft. I would recommend Shawn for anyone trying to get in shape, but especially for those who want to bring their game up a couple (or more) notches!
I moved to San Diego a year ago and joining Flow Motion Fitness was the best decision I made after moving here. Shawn and Alyssa are amazing trainers - truly dedicated to their clients. The workouts are amazing. I loved starting as a beginner and working my way up. I never felt like a beginner - and now I feel like a warrior with an awesome workout family. I am so thankful for Shawn, Alyssa, and my whole flow motion family!
Flow Motion Fitness approaches health in a completely unique way. It is not just about the workouts but also about community, positivity, goal setting, accountability, fresh air and fun. There is so much more that comes with the program than you might first guess. Shawn provides such a friendly/positive environment and a great full body workout too! It is so nice to get outside in beautiful SD and workout with friendly people. I highly recommend trying a free week with Flow Motion Fitness!
The phone number for Flow Motion Fitness is (619) 647-7437.
Flow Motion Fitness is located at 8810 Judicial Dr, San Diego, CA 92122
The website (URL) for Flow Motion Fitness is: http://flowmotionfitness.com/
Flow Motion Fitness is open:
Monday:6:00 – 6:45 AM, 5:30 – 6:15 PM, 6:30 – 7:15 PM
Tuesday:Closed
Wednesday:6:00 – 6:45 AM, 5:30 – 6:15 PM, 6:30 – 7:15 PM
Thursday:5:30 – 6:15 PM, 6:30 – 7:15 PM
Friday:6:00 – 6:45 AM
Saturday:Closed
Sunday:Closed
At Flow Motion Fitness, myself and our whole team here understand that taking on fitness, weight loss, and nutrition goals can be overwhelming. Flow Motion Fitness. 8810 Judicial Dr San Diego, CA. Phone: 619-647-7437 Toll Free: 619-647-7437 Email : shawn@flowmotionfitness.com Read our...
Flow Motion Fitness. 8810 Judicial Dr San Diego, CA. Phone: 619-647-7437 Toll Free: 619-647-7437 Email : shawn@flowmotionfitness.com Read our privacy policy.
Flow Motion Fitness. 8810 Judicial Dr San Diego, CA. Phone: 619-647-7437 Toll Free: 619-647-7437 Email : shawn@flowmotionfitness.com Read our privacy policy.
(619) 647-7437. Shawn is the BEST! I committed to Shawn's program with Flow Motion Fitness for over a year after I had a baby. I found out about Flow Motion Fitness and Shawn through calling the Nobel Rec Center. I wanted an outdoor bootcamp nearby where I live and work.
Flow Motion Fitness sijaitsee kohteessa San Diego. Flow Motion Fitness työskentelee aloilla Kuntokeskukset. Voit ottaa yhteyttä yritykseen soittamalla (619) 647-7437.
(619) 647-7437. The Flow Motion Fitness Mission is to transform the way people think about and approach their health and fitness by providing cutting edge accountability programs, transformation challenges, and education.
Flow Motion Fitness, San Diego. 689 beğenme · 21 kişi bunun hakkında konuşuyor · 3.486 kişi buradaydı. +1 619-647-7437. Flow Motion Fitness approaches health in a completely unique way. It is not just about the workouts but also about community, positivity, goal setting, accountability...
The Flow Motion Fitness Mat coupled with our cutting edge FITT programming enhances performance anywhere there is H20. High intensity, low impact, conditioning workouts that build core strength and improve balance and mobility on every turn of the mat. We'll keep you moving and shredding from the...
Flow motion fitness. Services. About.
Personalized coaching, nutrition and fitness in an outdoor TEAM environment.HistoryEstablished in 2012.Flow Motion Fitness started from a realization by Shawn Marshall. He discovered that, in order for people to get and stay healthy, they have to find a routine that flows with their life.