Chris Ownbey's Where Golf & Fitness meet

I've been working with Chris for less than 2 months and have already seen positive improvements. I have lost weight and my golf swing is becoming more consistent everyday. The aches and pains that I had have greatly decreased or have stopped altogether. I feel better, stronger and healthier in general and can't wait to see more improvements in the months to come.

I have been working with Chris for about 3 months. I am down 19 lbs, and my resting heart rate is 53, down from 68 a year ago with a BP of 114 over 70. He has been getting me ready for a week long hike in the Sierras with college buddies from class of '72. And his help with my golf swing has made a huge improvement, too.

I began working out with Chris about 2 years ago. I was ready to give up golf because of chronic back and shoulder pain. A friend of mine got fed up with me declining invitations to golf every week and made me go meet Chris. He did an assessment and offered a plan to strengthen the areas that were causing me pain.

Within a month I was swinging a club again. After 3 months I was able to play a round a week. After 6 months working with Chris I went on a golf vacation and played 11 rounds in 10 days without pain. I look forward to my workouts with Chris every week to keep me strong.

Chris has a depth of knowledge and experience that you simply can't find anywhere else. He's endlessly positive, supremely helpful and always pushes me to be my best. Chris has completely transformed my body and given me confidence that I can continue to play at a high level for as long as I'd like to. GO SEE CHRIS!!!!

Chris is very kind, helpful, funny, and just overall has a great personality. When I first started I was nervous because I have never been to a fitness lesson before but when I met Chris he was nice and hardworking at the same time. I would recommend his golf fitness to anyone who is trying to get better in golf body shape.