DSM Fitness -DC Personal Trainer

State:	District of Columbia
Address:	3015 Oregon Knolls Dr NW, Washington, DC 20015
Zip code:	20015
Phone:	(202) 297-3092
Website:	http://www.dsmfitness.com/

Monday:	7:00 AM – 8:00 PM
Tuesday:	7:00 AM – 8:00 PM
Wednesday:	7:00 AM – 8:00 PM
Thursday:	7:00 AM – 8:00 PM
Friday:	7:00 AM – 8:00 PM
Saturday:	Closed
Sunday:	Closed

• Joe Nye
  
  
  (January 8, 2020, 1:12 pm)

  I can’t say enough good things about Doug as a trainer. As someone who deals with chronic back pain, I was very hesitant to start working out again out of fear that it would cause me to get injured. Doug was very understanding and was able to design a workout program that allowed me to grow in both strength and confidence at my pace. After working with him for almost a year my pain has significantly improved and I feel great! Doug is professional, trustworthy, and knowledgeable. He’s definitely worth a try.

• Tamaro Hanna
  
  
  (July 29, 2019, 12:56 pm)

  I love DSM Fitness! First of all, Doug is compassionate and focused. He creates an amazing workout routine that challenges you and surprises you. In other words, you are going to sweat (a lot) and want to curse him out BUT you find that you are stronger and braver than you imagined. Doug is friendly and encouraging and his sense of humor and commitment to you and your goals are humbling and refreshing. Yes, he pushes you but after the sweat and soreness...you will thank him! Trust me, you will get the results you want! You will become healthier, stronger and amazed at your accomplishments.
  
  Doug works you out physically, but he also addresses your nutritional intake. He understands that becoming healthier and having that body you've always wanted means that you have to combine aerobic, resistance training, a wholesome diet, and a balanced lifestyle. Doug never made me feel bad when I slipped up and indulged in something sinfully delicious. Instead, he encouraged the occasional treat as long as you're good 98% of the time.
  
  Doug is a realist...he understands that working out and eating healthy can sometimes be dull. As a result, he varies the workouts and keeps them fun (yes, I said fun) and interesting. He is your biggest cheerleader. I always felt great while working out with Doug (even when my muscles were fatigued and I thought I couldn't do one more set).
  
  As you can see, this guy is amazing! You're looking for a trainer, right? Why not train with the best! You are going to love the results...seriously.
  
  Hmmm...I sound like a spokeswoman in a commercial.) I guess my passion for DSM Fitness overtook me. Oh well...see for yourself. Love you Doug!

• Caroline Blakely
  
  
  (January 11, 2019, 3:15 pm)

  Doug is a fantastic trainer. I have worked with him for over 3 years and in that time he has completely changed my body and the way I think about working out. Highly recommend to anyone looking for a tough, but fun exercise experience.

• Sandra Stewart
  
  
  (November 29, 2018, 2:08 pm)

  We love it! This is the best gift to give yourself. Doug has trained my husband and me for the past year or so. My husband and I had different relationships to exercise and fitness levels. Doug tailored a different program for each of us. He is really a pleasure to work with and he also knows how to keep you pushing yourself so you see the results. He adjusts every workout to keep it interesting and to be sure you are accomplishing your objectives. He works with injuries as well. I had a chronic tight neck issue that disappeared after working with him. He is extremely knowledgeable and experienced - I highly recommend him!

• Geovani Bonilla
  
  
  (February 20, 2018, 9:00 pm)

  I've worked out with Doug on and off for the past 15 years. When I was diagnosed with arthritis of the shoulders and was in so much pain and physical therapy had limited impact, Doug developed a back and shoulders workout for me that to date, has eliminated my shoulder pain and rarely even take Aleve. I am training with Doug again to improve my strength and resistance as I want to do more Tough Mudders and Spartan Races without injuring my shoulders. Getting great results and seeing great improvement in my cardio endurance and strength.

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DSM Fitness -DC Personal Trainer | Bark Profile

DSM Fitness is a Fitness Studio Gym located in Washington, DC. We offer Personal Training and Nutritional services to clients of all levels of fitness. Leave a review for DSM Fitness -DC Personal Trainer.