State: | Texas |
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Address: | 4509 Colorado Crossing, Austin, TX 78731 |
Zip code: | 78731 |
Phone: | (512) 206-0537 |
Website: | http://www.austingirlpilates.com/ |
Monday: | 9:30 AM – 1:30 PM |
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Tuesday: | 9:30 AM – 1:30 PM |
Wednesday: | 9:30 AM – 1:30 PM |
Thursday: | 9:30 AM – 1:30 PM |
Friday: | 9:30 AM – 1:30 PM |
Saturday: | 9:30 AM – 12:00 PM |
Sunday: | Closed |
I've been taking classes from Susan for a couple of years now, and I love how I feel after each class! Susan is patient, but also willing to challenge me to strengthen my core, lengthen my leg muscles, and open up my hips. Now my husband also sees Susan to help with an injured knee. We're both grateful to have her in our lives as our Pilates instructor and our dear friend!
Susan is very warm and welcoming. I had never tried Pilates before, but I felt very comfortable learning from her, and she patiently coached me, answering all my questions and helping me when I didn't understand something. I truly enjoy our Pilates sessions and always feel refreshed afterwards.
Susan was absolutely incredible! It was my first experience doing Pilates, she walked me through everything, assisting and encouraging me the entire way. She explained the why behind each move and really encouraged us to push through moves. I can't wait to come back to Austin and try it again! Thanks so much!
After I had my children I found I had really lost having a strong core. I'm a yoga instructor but my core was so weak I kept hurting my back doing yoga. Fortunately I was lucky enough to meet Susan and have her train me in Pilates. Susan helped me recover physical core strength but also really to recover in so many ways in my life! She cares, she held me accountable in a firm disciplined way but with humor and love. She is technically excellent and an excellent teacher. I cannot recommend her enough!
Susan really got me to understand how to control my core. For the first time after doing Pilates for years, I finally feel like I am actually doing the exercises with my core, not my back. I can't wait to go back and learn more.
The phone number for Austin Girl Pilates is (512) 206-0537.
Austin Girl Pilates is located at 4509 Colorado Crossing, Austin, TX 78731
The website (URL) for Austin Girl Pilates is: http://www.austingirlpilates.com/
Austin Girl Pilates is open:
Monday:9:30 AM – 1:30 PM
Tuesday:9:30 AM – 1:30 PM
Wednesday:9:30 AM – 1:30 PM
Thursday:9:30 AM – 1:30 PM
Friday:9:30 AM – 1:30 PM
Saturday:9:30 AM – 12:00 PM
Sunday:Closed