State: | New York |
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Address: | 14 Rockland Ave, Staten Island, NY 10306 |
Zip code: | 10306 |
Phone: | (718) 351-4443 |
Website: | http://changesnutrition.net/ |
Monday: | 9:00 AM – 1:00 PM, 4:00 – 8:00 PM |
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Tuesday: | 9:00 AM – 1:00 PM, 4:00 – 8:00 PM |
Wednesday: | 9:00 AM – 1:00 PM, 4:00 – 8:00 PM |
Thursday: | 9:00 AM – 1:00 PM, 4:00 – 8:00 PM |
Friday: | 9:00 AM – 1:00 PM, 4:00 – 8:00 PM |
Saturday: | 9:00 AM – 1:00 PM, 4:00 – 8:00 PM |
Sunday: | Closed |
Jessica has been a great trainer for both workout and nutrition. She is able to customize nutritional plans based on your desires and goals. Her variety of meals make it both delicious and easy to stay on track. Her drive for her clients keeps you motivated and she was always available to answer questions both in and out of her office. I would deffinitly recommend !
When I started working out and getting nutrition support at Changes I weighed 260lbs (I’m only 5’7). I had no focus and no direction and I could not do it alone anymore. Jessica was the best personal trainer I could have asked for. She was accessible, supportive, and above all helped me be successful. I reached out to her about all my meals and she answered me every time. She taught me how to workout anywhere at anytime and in very creative ways. After a few months of daily encouragement and personalized meal plans I was down to 218. She also helped me to stop focusing just on my weight and to create a healthy and sustainable life style. I am grateful everyday for finding her and I encourage anyone looking for a positive life change to reach out to her immediately. Her support made all the difference.
Hey Stephany! Thanks for pushing me to be the best that I could be!
The phone number for Changes Nutritional Therapy, Fitness and Wellness Center is (718) 351-4443.
Changes Nutritional Therapy, Fitness and Wellness Center is located at 14 Rockland Ave, Staten Island, NY 10306
The website (URL) for Changes Nutritional Therapy, Fitness and Wellness Center is: http://changesnutrition.net/
Changes Nutritional Therapy, Fitness and Wellness Center is open:
Monday:9:00 AM – 1:00 PM, 4:00 – 8:00 PM
Tuesday:9:00 AM – 1:00 PM, 4:00 – 8:00 PM
Wednesday:9:00 AM – 1:00 PM, 4:00 – 8:00 PM
Thursday:9:00 AM – 1:00 PM, 4:00 – 8:00 PM
Friday:9:00 AM – 1:00 PM, 4:00 – 8:00 PM
Saturday:9:00 AM – 1:00 PM, 4:00 – 8:00 PM
Sunday:Closed
Call 718-351-4443, Changes Nutritional Therapy, Fitness and Wellness Center, personal trainer and nutritionist in Staten Island, NY, NYC, for weight loss, healthy fat loss, weight maintenance, exercise plan, meal preparation, healthy food choices, fitness training, and wellness. #changes #fitness #personaltrainer
Massage therapy offered at Changes Nutritional Therapy, Fitness and Wellness Center in Staten Island, NY. Call 718-351-4443 for more information.
Changes Nutritional Therapy, Fitness and Wellness Center is a business providing services in the field of Fitness Consultants. The business is located in Staten Island, New York, United States. Their telephone number is 1 (718) 351-4443.
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