Flex Fitness Gym

Best gym ever!!

New location is phenomenal!! Tons of great machines to choose from and PLENTY of room. A must checkout if you’re in the KC area!

This gym is awesome! Atmosphere is great, everyone is friendly, and its a gym to get your swole on and feel good about it. I love this place!

This is a REAL GYM. You either know what I mean by that or you don't. If you are looking for a place where you can put on your gymshark attire and take cute instagram photos three times a week, then maybe you should look for an LA Fitness, Anytime Fitness, or any other big franchise fake gym.

For those who know that the only thing that actually matters in a weight room is pure intensity and effort, then look no further. This is where you go if you are training for results. This is for those who seek improvement in their mind, aesthetics, and strength.

From the exterior it is a drab rectangular block of concrete off the side of a busy road. The windows are tinted so the people passing by don't crash from staring at all the bicep veins and striated chests. The entrance has majestic framed photos of professional bodybuilders behind the desk, the walls are blood red with underground graffiti for art, the air smells of sweat and rusted iron, and the only thing you hear other than the music over the speakers is metal clanging from another gym-goer seeking similar results as you are.

I was skeptical at first with the few amounts of powerlifting equipment, but when I saw the Cybex Pullover machine I had to take a quick trip to the restroom so no one saw me wiping away my bro tears. The fact that the owner of this gym even knows what this unicorn of a gym machine is, is enough evidence that this is a real gym with staff that care truly care about it. I've been to a ridiculous amount of gyms and the only time I've seen this piece of equipment is in Dorian Yates's "Blood and Guts". The Shadow was notorious for his thick and juicy lats and he religiously used this machine when training. I can't stress enough how freaking awesome it is that they have it.

On top of the great setting that cultivates the savage mentality of someone willing to do whatever it takes to be great, the staff have to be some of the nicest people ever. I only got to experience this gym once as I was driving through Kansas City, MO on a road trip. I arrived in KC at around 5:30 pm on a Saturday and called them in a leap of faith. Heather from Flex Fitness took my number, found someone who was a member to let me in after staff hours had been closed, and texted me every step of the way just to let some stranger (me) from the other side of the country train in their gym. I didn't get to meet them, but if they're reading this, thank you!

In summary, this is a REAL GYM. If you still don't know what that means, look it up or go get a membership at Planet Fitness. Five stars for Flex Fitness.

TLDR: It's a real gym. Really good equipment for bodybuilding. Cool grungey setting. Very helpful and friendly staff. 5 stars.

You get there and stay focused on your time... No distractions... not too much socializing... Don't have to worry if your outfit matches ?.. pure work