Remix Workouts

France is amazingly upbeat and encouraging. She changes up the exercises at every class, so it never gets boring. I'm proud to say that I'm stronger now than I have ever been before! Which feels great!

I participate in a weekly class and also have a private session each week. She always makes it fun! Because of these workouts, I've gotten stronger over the past year...with no injuries.

I’ve been working out with France for about 3 years. She is unfailingly upbeat at even the earliest, darkest hours of the morning. She makes working out rewarding and fun by rotating through well-planned, challenging, and sometimes downright fun High Intensity Intervals (of) Training. I have stayed fit and motivated to get up at 6am to join her and the other motley crew of morning workout folks. She’s a dedicated fitness professional!

Remix Workouts is one of the best things I have done for myself, as I feel better, people say I look better, and my mood is greatly improved. From day one (several years ago), France and the other students made me feel welcome and continue to offer encouragement, helpful tips, and humor throughout the workouts. This class is good for any adult age, and any level of beginner to advanced fitness level, because France provides adaptations to individuals when needed. I highly recommend this class!

France brings a positive attitude and a well thought out exercise plan to every class. Workouts are varied and can be modified to challenge each individual. Whatever your current fitness level, she can take you to your next level. My favorite classes are the early morning options and Saturday morning- all outdoors!