Ballard Boxing and Fitness

I was referred to Gary by my neurologist after being diagnosed for Parkinsons. After telling my wife what a great workout I was getting, she decided to join me, and now we have weekly sessions together with Gary. He hasn't cured my Parkinsons, but he's helped get me in as good a shape as I've been in for 30 years, and my wife says it's the best workout she's ever had.

Gary's boxing workout is a total mind and body experience. From the warm up (while he takes the time to wrap our hands), to boxing in the ring, to the end of workout stretch and cool down. It is thorough and fun. Good for all ages and exercise abilities. Good for core strengthening. I took his classes to prepare for my back surgery, which made healing so much quicker. I am a fan of Ballard Boxing and Fitness.

I have been taking group boxing classes with Gary Ballard for a month now and I'm LOVING IT! It's a great hour workout and Gary makes the classes challenging but fun. The people in each class are all so friendly, are of all ages and experience, and Gary adds a personal touch by getting to know each and every one of his members. I love that you can work as hard as you want in each class - the more you put in to it, the more you get out of it!

Gary is hands down the best personal trainer I have ever met. Whether your looking to just get in shape or to become a professional boxer, Gary is the guy.

Just as important, Gary is an amazing person who genuinely cares about his clients. His knowledge of physical training and nutrition is outstanding. One word of warning, his classes are so addicting that you'll want to go 7 days a week!

This is an amazing workout. It is great for men and women beginners to pros. Gary Ballard is the best of the best in taking your starting point and pushing you to the next level. If you are looking for a great calorie burner or a healthy way to get the days stresses out, I highly suggest Ballard Boxing and Fitness. Hope to see you there.