oxygen and iron personal training studio

I love the feeling of having strength throughout the whole body that the Oxygen and Iron workouts provide. Recently I had a surgery in which I was told one of the most common complaints afterwards was feeling sore in certain parts of the body; however, I never experienced those side effects. I know it is a result of my time at Oxygen and Iron prior to this surgery. As we age, it is crucial to have full body strength. These workouts are completely tailored to your abilities and level so everyone can do them. Thanks, Linda and the crew, for your dedication to helping others!

Thanks to Oxygen and Iron, I'm down 30 pounds and counting! The personal touch you get from the amazing trainers is unbelievable. Plus, the cost is amazing. Oxygen and Iron has been life changing for me. If you're on the fence, absolutely go for it!

I have been going to Linda for almost 2 years now and am so happy I found her! I've been doing my personal training virtually since March and I'm still really happy with my results. Couldn't recommend this gym and her personal training more!

I've been working-out with Linda and staff for over 3 years. It has changed my life and how I feel about myself. There is no better way to start the day.

I joined Oxygen and Iron over two years ago because at my big box gym, I was just another contract, and I needed a more personal approach, and accountability, to ensure that I reached my fitness goals. After a major surgery, I spent the next year trying to work out and eat healthy foods, but I wasn't getting results. Linda and her team know me and my goals, as well as my physical limitations, and they ensure that each workout is optimized for my success and safety. Classes are small, which allows each member to get individual coaching. Joining the Oxygen and Iron family is the best decision I've made for my health.