Fremont Training

I have been working out with Esther for close to two years now and have really enjoyed my time. She has an encyclopedic knowledge of all the small muscles than run through the body and helped me strengthen them, getting rid of the small shoulder pains I used to get. Working with her over zoom during the whole Covid situation has been easy and really helped me stay fit during the lockdown.

I've been working with Esther for almost a year. I'm nearly 40 years old and I've never felt better. My strength and energy levels are so much greater. Esther knows exactly how to push me to achieve what I didn't think I could. Even though COVID, Esther has helped me stay committed to my health by working out online. I love Fremont training and Esther!

Esther is a very knowledgeable trainer. She found my hip weakness on the first visit and started to fix it immediately. Her core workout was a perfect killer workout. Loved the home studio for one on one attention.

I started training with Esther a year and a half ago after having my baby. I have lost 30 pounds! Esther helped me to fix my diet which was extremely difficult in the beginning but after the first week my body never felt cleaner and the pounds kept coming off every week. Training with Esther has made me stronger and given me more confidence then ever. I look and feel better now then I ever have before. I am so thankful for Fremont training!

I have been training with Esther for the last 5 years and it has always been a wonderful and gratifying experience. In spite of my many health issues, including severe arthritis, Esther has always found a way to work around my joint pain while ensuring that I build muscle strength and maintain function as I age. She also has a knack for pinpointing what muscle or joint problem is interfering with my ability to exercise on a given day and then modifying the routine in some way that allows me to continue with my training. Esther also knows when to push me during training and when to go slow. She has been a true joy to work with!