Kinetikos Lifestyle

Reggie made my 14 year old son at ease. A very nurturing approach is what my son needed. My son has been going since October of 2020. Reggie got him prepared to be more nimble and stronger for his high school sport. My son gain muscle mass in the proper areas.

Reggie is phenomenal!
I'm a 60 year old physician who had not done any strength or core training for over 20 years. It was time for me to prepare for retirement and in order to enjoy retirement, I needed to get back into shape. Reggie quickly assessed my current abilities, strengths and weaknesses and began my training with exactly what I needed. He brought me along quickly and safely while preventing injuries. On top of his excellent professional experience and abilities, he is a genuinely nice and fun guy to be around. He is extremely creative with his workout plans and strategy. No muscle group is missed. He gets me to do things I never thought I could and have fun while doing it. We laugh a lot during our sessions and I really look forward to our time together. I can't recommend him strongly enough. I encourage anyone who is considering personal training to connect with Reggie. My sessions have been worth every penny and more. Thanks Reggie, your the best!

I started at Kinetikos in February of this year and immediately knew I was going to love it. Reggie is a great trainer and knows how to push you just enough to make you feel confident while having a great workout. Between the location and the trainer, Kinetikos is a win win! Recently, I decided to challenge myself and have started a 12-Week Program that Reggie offers, it's been a challenge for sure but the support and knowledge coming form Reggie has been great. I have enjoyed my time at Kinetikos and looking forward to the next several weeks of my challenge and the continued support of Reggie and working out at Kinetikos for a long time to come. Stay tuned!

Reggie brings high level training experience to this business. He goes above and beyond for his customers and his passion for living a healthy lifestyle is motivating. Him and his team of trainers are great to work with.

So thankful to have found Reggie. Health and fitness are so important, especially during these times and the workouts have been great! Something different each time, we can already feel the progress and Reggie makes it fun!