F45 Training Rita Ranch

Best gym experience I’ve ever had. This community is so inclusive it makes you feel like family. Every class is built on good vibes and great music. I leave each class exhausted but accomplished. All of the trainers have been exceptional in knowledge, proper form, and nutrition. Chase, the studio manager is accommodating, organized, and a strong communicator. This studio is a MUST try even if it’s on a trial basis. You will fall in love, mark my words. Thank you F45 for everything!

The F45 studio in Rita Ranch is awesome! All the coaches are great people and really make you feel welcome and comfortable from day one! The workouts are intense while also being extremely enjoyable with a great blend of cardio and strength sessions. Each workout is scaled to your ability and experience level so everyone from beginners to veterans get maximum value out of each workout. Also, signing up for classes is very easy and convenient to do from your phone using their app. F45 Rita Ranch is a great community based environment where everyone supports and offers help to each other to accomplish their own personal goals. No one is just a number here and everyone is part of the family! I’ve never had a better experience!

F45 has been life changing for me. I started in October of 2020. I was really nervous as I am very overweight and was unsure that I could even do the exercises or be able to keep up with the others and the instructors.
From day one the instructors have ALWAYS provided me with a modifications if I can not do the actual exercise the rest are doing. They push me to work hard and also keep me motivated to push through when I think I can not do anymore. I can see and feel the changes in my body, confidence, strength, and overall well being. Everyone in my class I attend 5 days a week is friendly, caring, and motivating. I look forward to every class.

F45 is more than a gym to me and my wife. It has become a lifestyle and we absolutely cherish the friendships that we have made since starting in October.

The workouts are intense and you truly get out of them what you put into them. The coaches and other members keep motivation high and the fist/elbow bumps, after we have given our all, build camaraderie and community.

Using the F45 apps and heart rate monitors increases accountability and helps you understand and appreciate how much your hard work pays off.

If you are looking for a challenging workout that will give you real results, then F45 is the place that you need to be!

I joined F45 back in October as a free trial and absolutely love it. I try to attend about 5 classes a week. The motivation, dedication, enthusiasm and mentoring of all coaches is incredible. They show they care and love their jobs by really paying attention to your movement and make sure you do the exercises correctly. Love how many classes are offered at different times and 7 days a week. Meeting new people and having a buddy system is very motivational to me and this gym exceeds all my expectations. F45 is something I look forward to every morning and being around a great group of people to accomplish my fitness goals. Thank you for coming to Rita ranch and giving the neighborhood a wonderful gym and many many friendships!