pHcare Coaches - Solution to Burnout

I worked as a Researcher doing writing/research/marketing for pHcare Coaches, and two important things were glaring: Ryan is knowledgable and very passionate about his customers. I got this impression for the first time we had a virtual meeting up till the time I left to pursue further challenges. Secondly, having opportune to work on a project around inflammation and Biosensors; the holistic approach that pHcare Coaches employ in its treatment borrows a lot from science and even much more to achieve the desired outcome. Thanks pHCC for putting smiles back on peoples' faces.

In October of 2017 I was overweight and uncomfortable. I had tried other methods for weight loss and improved fitness without achieving any sustainable results. The last straw was limitations in my physical ability I found while trying beginner’s yoga. Against my yoga instructor's guidance, I was not going to just accept that this is what my body was capable of and live like that for the rest of my life. I knew I could do better.

I reached out to Preventative Healthcare Coaches without fully understanding their programs. I was just hoping for a referral to a trainer to help with my fitness. I signed up for the twelve-week program after the breakthrough call.

The nutrition approach was easy to follow and had scary fast results. I lost twelve pounds in the first three days, so I adjusted portion sizes to slow down the loss. When I started the program and against my coach's recommendation, I picked a weight loss goal that I thought would take years to achieve. I hit that goal within a year.

The exercise portion of the program is tailored to the individual. We worked together to set and reset goals that added fulfillment to my life not just to meet a max weight or rep count. Their approach seems more like physical therapy at times as we target specific problem areas. The bottom line is that they help fix what is wrong. I have graduated beyond the injury correction program and into the performance improvement phase. Since reaching my goal weight, I have rebounded slightly as muscle mass has been added. I realize now why a target weight is not a good goal.

My family is very happy with my results. I am confident that this program has added more enjoyable years to my life. I highly recommend contacting Preventative Healthcare Coaches to see if they can help you.

TL;DR: Preventative Healthcare Coaches can help improve the quality of your life, schedule a breakthrough call.

* Actual client, real results *

Ryan is a very effective preventative healthcare coach. Rather than using a "one size fits all" approach, he tailors his program to each individual based on assessments and goals. He also addresses multiple aspects of health and wellness, including not only proper movement and exercise, but also diet, sleep, and mental wellness.
The results are amazing!

Ryan is thorough, & very easy to work with. He's goal oriented & a great Leader.
Thanks for being compassionate & listening!