Paragon Fitness

I can't vouch for every trainer here, but the one I personally work with is fantastic. Bill is very aware of where I'm strong and where I'm weak and is continually adjusting my training sessions to account for and even out those imbalances. He's way better than a gym-bro. His knowledge of body mechanics shows as he is able to describe very effectively to beginners like me what parts of the body are the focus of each exercise and how to avoid relying on poor form to get through. He's an astute observer able to correct my form where needed and help me understand where I'm recruiting muscles and joints not meant for certain movements due to weakness in the target area. He's practically a physical therapist for strength training!

Great personal training gym in the area. Very professional and reasonably priced. Gym is nice and trainers are very knowledgeable.

This is a great place to work on specific skills

This is not a "health club". This is a place to go to get fit, in both body and spirit.

Here you work one in one with a personal trainer. You spend time going over all of your goals and how best to achieve them.

The equipment is awesome. You won't find a row of treadmills, but you will find a large open space to lift weights, do yoga, swing kettle bells or work on your jump rope technique. Versatility and creativity in achieving your fitness goals is key here.

The trainers are great. These people are in excellent shape, but don't make you feel like you are a "loser" if you aren't in shape...yet. Every trainer I have met is a down to earth person, and someone I would want to hang out with outside of the gym.

Call them if you have tried other health clubs that may not have worked for you. This is not a cookie cutter approach, this is personalized fitness planned just for you.