Defineit - Personal Training

For me, Shari and DefineIt, is the best training out there!! If you want results, the plan is simple but easy to fall off if you don't have Shari to motivate you and keep you in check. I love to just show up and do what is planned, then leave feeling strong and rejuvenated. It is easy to get wrapped up in our every day lives, but training with Shari has kept me in check. I have trained over 10 years with DefineIt and can't imagine not having it as my weekly routine. And yes, her new place is fabulous. Super clean and uber private. I hate to advertise a place that will not be just my own anymore, but I want to support a place that I guarantee you will be 100% satisfied.

Shari is great!

She runs a very well structured, professional business. Her studio is immaculate and free of any clutter. She has the best personality to help her costumers define and accomplish their fitness and health goals.
My 20 year old daughter, with Shari's assistance, lost 50 pounds in 8 months.
She has learned the impact of diet on our body and mind. At this point she also better understands science behind exercise and it's form.

Without being overly sweet, Shari has been a blessing to our family.
Thank you Shari!

DefineIt is a wonderful gem of a gym! Shari Gower is such a positive motivator and a wonderful personal trainer. She really knows her stuff and I always have a fabulous time seeing her! Her location is convenient - right off of 101 - and it's such a great space! Always clean, never crowded, and you get great personalized attention! Shari keeps the workouts challenging but really fun at the same time. Seeing Shari keeps you accountable for your program and every session with her has been a great use of time! Very professional and efficient. I honestely love going to see Shari at DefineIt - she'll be the motivation you need to stay focused and on track! Shari is simply the best and I highly recommend her for anyone looking for a personal trainer.

Shari has helped me get fit (and stay fit) through two pregnancies. She is a great motivator and has an uncanny ability to design workouts that are challenging, but never overdo it. Because Shari's studio is private, its a very comfortable environment (usually just Shari and me) and I don't have to pay a separate fee for gym membership.

I have been going to Shari at Defineit for over 5 years. She has designed an individualized program that has provided the results I was looking for. Shari continually challenges me to do things I didn't think I could do. I am amazed at the progress I have made and I love the results! The studio is extremely clean and comfortable. Give it a try, I am sure you will be impressed!!