State: | Wisconsin |
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Address: | 5623 N Lake Dr, Whitefish Bay, WI 53217 |
Zip code: | 53217 |
Phone: | (414) 573-2895 |
Website: | http://www.fitalt.com/ |
Monday: | 7:00 AM – 6:00 PM |
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Tuesday: | 7:00 AM – 6:00 PM |
Wednesday: | 7:00 AM – 6:00 PM |
Thursday: | 7:00 AM – 6:00 PM |
Friday: | 7:00 AM – 6:00 PM |
Saturday: | 7:00 AM – 6:00 PM |
Sunday: | 7:00 AM – 6:00 PM |
I found fitness alternatives when I was in town for holiday and I took a private pilates reformer session. She took me through an excellent workout that made me feel so much more in alignment after my long flight from Los Angeles. I really enjoyed the serene atmosphere and Kathie's genuine knowledge about pilates and the whole body.
Kathie is absolutely incredible!! I leave here feeling like a completely new human :) I was always afraid to try pilates in a studio and she made my first time so safe and approachable. I'm so excited to get into a consistent schedule and am going to try to recruit my sister too. Definitely recommend!
The phone number for Fitness Alternatives, a Whole Health Movement is (414) 573-2895.
Fitness Alternatives, a Whole Health Movement is located at 5623 N Lake Dr, Whitefish Bay, WI 53217
The website (URL) for Fitness Alternatives, a Whole Health Movement is: http://www.fitalt.com/
Fitness Alternatives, a Whole Health Movement is open:
Monday:7:00 AM – 6:00 PM
Tuesday:7:00 AM – 6:00 PM
Wednesday:7:00 AM – 6:00 PM
Thursday:7:00 AM – 6:00 PM
Friday:7:00 AM – 6:00 PM
Saturday:7:00 AM – 6:00 PM
Sunday:7:00 AM – 6:00 PM
The emphasis on breath in the mat class is used to connect to the core and provide the mind/body connection to the movement. Fitness Alternatives also offers private and semi-private sessions on the Pilates equipment by appointment. To schedule, click below or call 414-573-2895. Click to schedule an appointment.
Specialties: Strengthen your core and nurture your mind body connection with our well-rounded approach to fitness. We are a boutique fitness studio, specializing in Pilates and incorporate the fundamentals into our boot camp and therapeutic foam rolling classes. Beyond providing a challenging workout, we strive to educate and empower our members to lead healthy and sustainable lifestyles. Each ...
Fitness Alternatives A Whole Health Movement. 5623 N. Lake Drive, Whitefish Bay, WI 53217. (414) 573-2895.