Independent MMA & Fitness of Newnan, GA

As a beginner, the atmosphere in both the morning and evening classes was extremely welcoming! I attend the boxing, Muay Thai, and BJJ classes, which are structured with teaching and drills in the beginning and practice/rolling at the end. Extremely great for learning and exercise at the same time. Both the coaches and students alike make it an awesome experience every day. I'd recommend this gym to anyone!

If you're on any journey, you need to have a great team around you in order to succeed. It doesn't matter if it's business, spiritual, or fitness, it's very difficult to do it on your own. You MUST have people in your corner to help and encourage you.

I started a cardio kickboxing class in June at Independent MMA and Fitness of Newnan to go along with my strength training program. Some days are harder than others (although there hasn't been an easy day yet), but each time I leave I can't wait to go back because of the encouragement and commitment my coach Pierce Copeland has given me. I'm dropping weight and have more energy throughout my day. All by adding this into my routine. 6am is tough sometimes but it kickstarts my day to a point that my productivity has increased in my business, my focus is more on point, and my mood is better throughout the day (which is great for my marriage). I can't recommend this gym and class enough. Monday / Wednesday / Friday at 6am. If you're in the Newnan area, I highly recommend it. I wouldn't want any other gym or coach to be on my team in this area.

Great gym, awesome people! I love training here. BJJ has quickly become my favorite sport and Professor Tim and Chris both are great role models and even better instructors

A couple weeks back I popped in to take the 6 am no gi class. Today I took the 6 am gi class. This place is all the right reasons to train Jiu jitsu! The instructors Chris and Tim do a great job of creating an environment where all are welcome. The teaching is grade A+ If you’re looking for a place to truly embrace the art of BJJ I highly recommend. Shout out to the morning training partners! What a fun group.

I signed my two boys up for bjj class here. They have been going for about a month now and it’s truly been great. They are new to learning this and it can be intimidating. One of the coaches Brian has been amazing. Gets down to their level and teaches them with patience, even when having a big class. It feels more like a family than a team sport. Definitely recommend!