LiftBridge CrossFit

I was thinking about getting into CrossFit for awhile, it can be intimidating starting something that is new to you. The coaches and members all work together making everyone better, this was the impression I got right away. I really enjoy the camaraderie my only regret is that I didn’t do this sooner!

I was nervous to try CrossFit. However, I love the workouts, love the loud music. Everyone is very welcoming and helpful which is so nice! I would recommend to anyone to try it at least once 👍
One of my favorite things is they always talk about full range of motion- which as a nurse I think is so important !

I am nearing my 500th class at Lift Bridge. Before finding this place two years ago, I had never attempted Crossfit. I was always curious about it but always more intimidated.

I’ve never been more grateful that I set aside fear and stepped outside of my comfort zone. After my first time in this space, I felt excited to come back. The excitement grew with every class I attended and then exponentially as I began to form relationships with other members and real friendships with each coach.

I recently moved to Minneapolis and tried a few other crossfit gyms thinking they must all be somewhat similar. Well, I was wrong. I enjoyed the gyms I tried, the coaches were very knowledgeable and the people, nice. But none of these gyms compared. I now drive a cool 30 minutes to and from Lift Bridge multiple times a week and have never regretted the drive once.

To say this place changed my life might sound dramatic but to me it feels like an understatement. I feel more comfortable in my skin than I ever have; this isn’t only because I feel proud of myself physically, but also because of the love and camaraderie that bounce between the walls of Lift Bridge Crossfit.

If you want to learn, feel supported, make friends, and get fit, there is no better place than here.

I started going here about a month ago with no prior CrossFit experience. I was really unsure about trying CrossFit, but I can honestly say it is one of the best decisions I have made in terms of my health in a long time. The workouts are challenging but the coaches help to scale them to the right level of difficulty. I am amazed at the things I can do and the progress I have made in just a month, going about 3 times per week. The coaches are truly invested in my progress and the community is welcoming and supportive--all my expectations have been exceeded by far!

In town for the Washington Co Fair and needed a gym that was close to where I was staying and the fair grounds. Was able to drop in a couple days at LB get some good workouts in. Everyone was friendly welcoming. Nice facilities too! Plan to come back next year when I’m back in town.