Body Basics Fitness

I reached out to Larry when I moved to the area searching for a new gym. As a golf professional I was looking for a specific workout regimen that fit my schedule and overall goals. His friendly and enthusiastic attitude and outlook on personal fitness was great. I believe Larry really knows his stuff and can help anyone in their goals for a better life no matter the age. After working with him I feel stronger and more stable in my golf swing. He has taught me numerous workouts and stretches to improve my game. Highly recommend!

Larry is an amazing trainer as well as a great person. He pushes me harder towards my goals and expects a lot from me which keeps me motivated and goal oriented. The difference between a session working with Larry and one on my own is amazing. I could never have gotten such great results so quickly without his help.

Larry is a great instructor. He spends the time to understand what your needs are and comes up with and assists in completing exercises to help accomplish your goals. He also cares a lot about making sure that what you learn will benefit you for years to come.

It has been an absolute pleasure working with you, Marc. Thank you for allowing me the opportunity to be your coach. I’m thrilled to see you moving and feeling better. And just as important, you now have the knowledge and skills so that you can continue to make progress on your own.

Onward and upward!
Coach Larry

So here I am, three months behind me working with Larry. At 74, I was a slouching old man with constant aches and pains. My gait was so bad, both my mother(96) and wife kept telling me to straighten up. I found it very difficult to straighten up.

Through Larry's guidance, I now find myself standing tall (most of the time). I have learned exercises that have strengthened my core and back muscles, and now allow me to stand tall and straight. I still need to think about it to keep straight, but I can do it. Eventually it will be automatic.

I have been surprised by three different people telling me this past month that I look good. I can only surmise it is because I'm standing tall. Hopefully, I can continue on my own to maintain what I have gained from Larry. But I did schedule a return visit next month to make sure I was still doing the exercises correctly. I'm still an old man, but I don't feel like one.