Springs of Life Health & Wellness Store

Easily one of the best health food stores in the state and family owned / operated at that! Nancy, Christy and the rest of the team are a true delight to engage and their depth of knowledge is truly impressive. Shop local! Springs of Life isn’t just providing a retail point of purchase, they’re providing a genuine and much-needed service to the community!

Beautiful on the outside, cozy on the inside. Carries so many products that I’ve had to purchase offline for years for my family and myself.
Pricing isn’t too high if you’re used to buying raw, organic, and herbal items. I think everything is priced decently.
I have yet to try the meals, but I’m sure they’re great.
I now get my local honey from here for my household, and to make elderberry syrup. So good!

I have been a faithful Springs of Life customer for many, many years. Nancy, whose nutrition & health knowledge I appreciate, & Christy ( and employees) have always been so kind and helpful. And, the "new" store is beautiful.

Best kept lunch secret for downtown Covington. Everything is excellent, fresh, quality ingredients, cheerful ambiance. You cannot go wrong here. Pressed juice available. Knowledgeable staff in Cafe and store.

I haven't been to the health store, but the cafe is great! First, I love the atmosphere because it feels calm and relaxing, and the people who work there are friendly. The interior reminds me of a nice ski lodge surrounded by huge windows, so it feels very open. The items I've had were:

1) breakfast bagel with egg and avocado (I added sprouts and tomatoes) - best breakfast sandwich ever, and it filled me up for hours.
2) Beet and black bean burger - Good veggie burgers are hard to find (and I've tried a lot), but this one is it. It's juicy inside, but the outer part is crunchy with a delicious aioli flavor. I don't think you'll find a better veggie burger. I had mine with coleslaw and it's not like the ones you see at the grocery store because it had fresh red cabbage and carrots served with a really nice dressing.
3) buffalo burger - lean and flavorful, but not dry. It's filling, too, so you can share with a friend or eat it all yourself. I could.

I also had a sample of their curry lentil soup (the flavors were so spot on) and their banana bread smoothie, which I highly recommend. The smoothie has bananas, almond milk, rolled oats, dates, and some other good stuff. Not too sweet, but filling. This could be a really tasty and healthy meal replacement.

I think they take their time to prepare the dishes (which is a good thing), so it's not recommended to come here if you're in a hurry. Luckily, you can call ahead and order.